Saturday, March 29, 2008
How to Look Thinner Instantly
I was looking on WebMD.com the other day and I read something that I found really interesting. There is a way to look up to 10 pounds thinner, have your clothes fit better, and increase your confidence. These things can occur if you pay attention to an often neglected area of body conditioning, your posture. This doesn't seem to awful hard does it? I know I could work on my posture especially now if I can lose up to 10 pounds! Personal trainer, Sue Flemings says, "when your body is in alignment, your head is sitting squarely on your shoulders, and your shoulders are pulled back with your core muscles pulled in, you not only increase your height and stretch out your body mass, making you look thinner, but you're also projecting an image of confidence, of being more alert, and more youthful -- all of which makes you look more attractive." Also, having a better posture may get rid of tension headaches and lower back pain as well.
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